{"id":917,"date":"2024-05-23T22:31:56","date_gmt":"2024-05-23T20:31:56","guid":{"rendered":"https:\/\/zpowrotem.pl\/?p=917"},"modified":"2024-05-23T22:35:53","modified_gmt":"2024-05-23T20:35:53","slug":"rozmowy-o-traumie","status":"publish","type":"post","link":"https:\/\/zpowrotem.pl\/index.php\/2024\/05\/23\/rozmowy-o-traumie\/","title":{"rendered":"Rozmowy o traumie&#8230;"},"content":{"rendered":"<p align=\"justify\"><b>Dzieci\u0144stwo \u2013 wa\u017cny pocz\u0105tek<\/b><\/p>\n<p align=\"justify\">\u201eZdolno\u015b\u0107 do kochania stanowi rdze\u0144 sukcesu ludzko\u015bci. (\u2026) Odizolowani i rozdzieleni jeste\u015bmy s\u0142abi.\u201d Spos\u00f3b, w jaki nas kochano, tulono i troszczono si\u0119 o nas, kiedy byli\u015bmy mali, wp\u0142ywa na nas bardziej ni\u017c cokolwiek innego. Kszta\u0142tuje nas.<\/p>\n<p align=\"justify\">Kiedy miejsce troski, mi\u0142o\u015bci i tulenia zast\u0119puje zaniedbanie, skrajna bieda, przemoc lub inne nadu\u017cycia, dochodzi do traumy rozwojowej, kt\u00f3ra na sta\u0142e zapisuje si\u0119 w ciele i m\u00f3zgu dziecka. Wp\u0142ywa ona na ca\u0142e jego p\u00f3\u017aniejsze \u017cycie, odciska silne pi\u0119tno\u2026.<\/p>\n<p align=\"justify\">\u201e\u015alad pozostawiony w ka\u017cdym cz\u0142owieku przez traumatyczne do\u015bwiadczenie jest unikalny jak odcisk palca.\u201d<\/p>\n<p align=\"justify\"><b>Trauma<\/b><\/p>\n<p align=\"justify\">\u201eTrauma zostawia ci\u0119 w ruinie. Musisz odbudowa\u0107 sw\u00f3j wewn\u0119trzny \u015bwiat. Elementem tej odbudowy, czyli procesu zdrowienia, jest powracanie do roztrzaskanej skorupy (\u2026), przesiewasz gruzy, szukaj\u0105c tego, co pozosta\u0142o \u2013 od\u0142amk\u00f3w siebie. (\u2026) Kiedy tak odwiedzasz kawa\u0142ek po kawa\u0142ku ruin\u0119, znajdujesz w niej znajomy kawa\u0142ek i zabierasz go ze sob\u0105 do nowego, bezpieczniejszego miejsca w zmienionym ju\u017c pejza\u017cu. Budujesz nowy obraz \u015bwiata. To trwa. I wymaga wielu wizyt w ruinach.\u201d<\/p>\n<p>Ale jest mo\u017cliwe.<\/p>\n<p>\u0141atwiej jest zdrowie\u0107, gdy masz dooko\u0142a siebie innych.<\/p>\n<p><b>Relacje i wi\u0119zi<\/b><\/p>\n<p>Kiedy\u015b ludzie wychowywali si\u0119 w wielopokoleniowych rodzinach, dzi\u015b wielu z nas mieszka w pojedynk\u0119. Jeste\u015bmy g\u0142odni relacji, a z drugiej strony nasze dzieci dorastaj\u0105 w \u015brodowiskach ubogich w kontakt z drugim cz\u0142owiekiem, rozmow\u0119, fizyczny dotyk i ciep\u0142o emocjonalne. \u017byjemy w \u015bwiecie technologii, za kt\u00f3r\u0105 pr\u00f3bujemy nad\u0105\u017cy\u0107.<\/p>\n<p>Jednak czy tego tak naprawd\u0119 nam potrzeba\u2026?<\/p>\n<p><strong>M\u0105dro\u015b\u0107 posttraumatyczna\u00a0<\/strong><\/p>\n<p>\u201eWybaczanie jest porzucaniem nadziei, \u017ce przesz\u0142o\u015b\u0107 mog\u0142a by\u0107 jakakolwiek inna. Ale nie mo\u017cemy ruszy\u0107 do przodu, je\u015bli dalej trzymamy si\u0119 b\u00f3lu z przesz\u0142o\u015bci. (\u2026) Wybacz sobie, wybacz im. Wyjd\u017a ze swojej w\u0142asnej historii i wkrocz na \u015bcie\u017ck\u0119 przysz\u0142o\u015bci.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzieci\u0144stwo \u2013 wa\u017cny pocz\u0105tek \u201eZdolno\u015b\u0107 do kochania stanowi rdze\u0144 sukcesu ludzko\u015bci. (\u2026) Odizolowani i rozdzieleni jeste\u015bmy s\u0142abi.\u201d Spos\u00f3b, w jaki nas kochano, tulono i troszczono si\u0119 o nas, kiedy byli\u015bmy mali, wp\u0142ywa na nas bardziej ni\u017c cokolwiek innego. Kszta\u0142tuje nas&#8230;. <a class=\"more-link\" href=\"https:\/\/zpowrotem.pl\/index.php\/2024\/05\/23\/rozmowy-o-traumie\/\">Czytaj dalej &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[253,58,99],"class_list":["post-917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wpis123","tag-odpornosc-psychiczna","tag-ptsd","tag-trauma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rozmowy o traumie... - zpowrotem.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zpowrotem.pl\/index.php\/2024\/05\/23\/rozmowy-o-traumie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rozmowy o traumie... - zpowrotem.pl\" \/>\n<meta property=\"og:description\" content=\"Dzieci\u0144stwo \u2013 wa\u017cny pocz\u0105tek \u201eZdolno\u015b\u0107 do kochania stanowi rdze\u0144 sukcesu ludzko\u015bci. (\u2026) Odizolowani i rozdzieleni jeste\u015bmy s\u0142abi.\u201d Spos\u00f3b, w jaki nas kochano, tulono i troszczono si\u0119 o nas, kiedy byli\u015bmy mali, wp\u0142ywa na nas bardziej ni\u017c cokolwiek innego. Kszta\u0142tuje nas.... 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